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Dr. Lani Pickering DTCM RAc RMT

A Natural Way to Heal

Acupuncture balances the body as a whole.

“Optimum health requires the mind, physical body and spirit to be in balance” Dr. Joe Kosterich.

Home: Welcome

Book your appointment today. Spots are filling up fast! (Massage appointments available Apr 7, 2025)

Book your appointment today. Spots are filling up fast! (Massage appointments available Apr 7, 2025)

I will be away on medical leave from Feb 24-Mar 23, 2025.
Any changes to appointments can be made by logging in to your Jane account. E-mails, phone calls and DM’s will not be answered during this time unless prior arrangements have been made.

Thank you for understanding and I look forward to seeing you when I’m back! (pun intended 😉)

Dr. Lani 🖤

I will be away on medical leave from Feb 24-Mar 23, 2025.
Any changes to appointments can be made by logging in to your Jane account. E-mails, phone calls and DM’s will not be answered during this time unless prior arrangements have been made.

Thank you for understanding and I look forward to seeing you when I’m back! (pun intended 😉)

Dr. Lani 🖤

Check your inbox today for some exciting news!

More information to come so stay tuned….

#newyear #bigthingscoming #changeisgood #acupuncture #massagetherapy #yyc #health #wellness

Check your inbox today for some exciting news!

More information to come so stay tuned….

#newyear #bigthingscoming #changeisgood #acupuncture #massagetherapy #yyc #health #wellness

And that’s a wrap on 2024! 🎉

Thank you to each and every one of you who made this one of the busiest years yet!

I will be off from December 23 - January 2.
Any changes to bookings can be made through your Jane account during this time.

I look forward to seeing you in the New Year!

Dr. Lani 🥂

P.S. check your inbox next week for updates and some exciting news 😉

And that’s a wrap on 2024! 🎉

Thank you to each and every one of you who made this one of the busiest years yet!

I will be off from December 23 - January 2.
Any changes to bookings can be made through your Jane account during this time.

I look forward to seeing you in the New Year!

Dr. Lani 🥂

P.S. check your inbox next week for updates and some exciting news 😉

⚫️⚫️⬛️ Black Friday deals are here! ⬛️⚫️⚫️

◾️Silicone cupping set (reg $39.99+gst) 〰️ $30+gst
DM me to grab yours and pick up at your next appointment!

◾️Microneedling (reg $325) 〰️ $299 (Face treatment only)
Treatment must be booked from now until Dec 1 and completed by Dec 31, 2024. There may be a little free gift worth $150 to sweeten the deal 😉

Don’t forget there’s only 3 weeks left to get your appointments in before the holidays. Book now!

⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️

⚫️⚫️⬛️ Black Friday deals are here! ⬛️⚫️⚫️

◾️Silicone cupping set (reg $39.99+gst) 〰️ $30+gst
DM me to grab yours and pick up at your next appointment!

◾️Microneedling (reg $325) 〰️ $299 (Face treatment only)
Treatment must be booked from now until Dec 1 and completed by Dec 31, 2024. There may be a little free gift worth $150 to sweeten the deal 😉

Don’t forget there’s only 3 weeks left to get your appointments in before the holidays. Book now!

⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️

Don’t let your benefits expire!

There’s 4 weeks left to use ‘em or lose ‘em so make sure to secure your appointment today.

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Don’t let your benefits expire!

There’s 4 weeks left to use ‘em or lose ‘em so make sure to secure your appointment today.

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Some of the scariest things I’ve heard #IYKYK 👻

#happyhalloween #acupuncture #tcm #yyc #calgaryacupuncture

Some of the scariest things I’ve heard #IYKYK 👻

#happyhalloween #acupuncture #tcm #yyc #calgaryacupuncture

Cancellation Policy - 24 hours

As busy season approaches, unfortunately so does cold and flu season. Our cancellation policy will be strictly enforced going forward.

We understand that things change, sometimes overnight, but please try to give as much time as possible and reschedule your appointment if you are feeling unwell. This gives us time to try fill the empty spot and avoid holes in our day.

As always, thank you for understanding,

Dr. Lani

Cancellation Policy - 24 hours

As busy season approaches, unfortunately so does cold and flu season. Our cancellation policy will be strictly enforced going forward.

We understand that things change, sometimes overnight, but please try to give as much time as possible and reschedule your appointment if you are feeling unwell. This gives us time to try fill the empty spot and avoid holes in our day.

As always, thank you for understanding,

Dr. Lani

Goodbye Summer ✌🏼

Goodbye Summer ✌🏼

BE YOUR OWN BOSS!

If you’re a practitioner looking for a change or maybe you’ve been thinking about going solo but have been too afraid to commit .... look no further!

l’m renting my studio inside @union_yyc Sundance on the days I’m not there.

📍#6303C - 15 sunpark plaza SE

- Looking for RMT, TCM/RAc, PT, or ND. (Paramedical services preferred as there is no extra room for equipment)
- Starbucks and Subway in the same building. Edo, Fatburger, Freshii, Opa and so much more within walking distance.
- Anytime fitness in the building
- Ample parking
- Laundry facilities on site
- Lunch room/Break area

The ability to be your own boss, set your own hours and be surrounded by like-minded individuals, what more could you ask for?

If you or someone you know might be interested in renting space a few days a week, slide into my DMs!

Space is available Tuesdays, Thursdays, and Weekends.
(2 days/week minimum)

#massage #massagetherapist #acupuncture #forrent #yyc #yycrentals #spaceforrent #calgary #boss #rmt #tcm #chinesemedicine

BE YOUR OWN BOSS!

If you’re a practitioner looking for a change or maybe you’ve been thinking about going solo but have been too afraid to commit .... look no further!

l’m renting my studio inside @union_yyc Sundance on the days I’m not there.

📍#6303C - 15 sunpark plaza SE

- Looking for RMT, TCM/RAc, PT, or ND. (Paramedical services preferred as there is no extra room for equipment)
- Starbucks and Subway in the same building. Edo, Fatburger, Freshii, Opa and so much more within walking distance.
- Anytime fitness in the building
- Ample parking
- Laundry facilities on site
- Lunch room/Break area

The ability to be your own boss, set your own hours and be surrounded by like-minded individuals, what more could you ask for?

If you or someone you know might be interested in renting space a few days a week, slide into my DMs!

Space is available Tuesdays, Thursdays, and Weekends.
(2 days/week minimum)

#massage #massagetherapist #acupuncture #forrent #yyc #yycrentals #spaceforrent #calgary #boss #rmt #tcm #chinesemedicine

❤️🌹Valentines’s Day Giveaway 🌹❤️
*******giveaway closed*******

Enter to win the ultimate day of self care with services from @drlanitcm and @nika.meltedmanes @alexispaigehair from @manehavenhair.

This is the perfect way to treat yourself and a friend or it’s the perfect gift for that special someone.

We’ve come together to offer a Valentine’s giveaway including:
• A 90 min TCM and Acupuncture consultation and treatment
including cupping
• A K18 hair treatment followed by a blow dry and style
• A blow dry and style to gift to a friend
• $100 Starbucks Gift Card courtesy of @union_yyc

To enter:
1. ❤️ this post
2. You must be following @drlanitcm @nika.meltedmanes and @alexispaigehair
3. Tag as many friends as you’d like for unlimited entries. Each tag must be a separate comment.
4. Share this post to your story for 5 extra bonus entries. Dont forget to tag us and send us a screenshot if your account is private.

Good Luck and Happy Tagging!!

*Giveaway runs from February 8 until February 14, 2024 @ 10am MST. The winner will be announced Valentine’s Day at 12pm MST.

This giveaway is in no way sponsored, endorsed or affiliated with Instagram. Not valid for cash value exchange. Winner must claim their prize within 48 hours or another winner will be chosen. Appointments must be completed by May 1, 2024.

#health #style #yychair #valentines #wellness #beauty #yyc #supportlocalyyc #acupuncture #massage #cupping #localyyc #womanowned #femaleentrepreneur #hairstylist

❤️🌹Valentines’s Day Giveaway 🌹❤️
*******giveaway closed*******

Enter to win the ultimate day of self care with services from @drlanitcm and @nika.meltedmanes @alexispaigehair from @manehavenhair.

This is the perfect way to treat yourself and a friend or it’s the perfect gift for that special someone.

We’ve come together to offer a Valentine’s giveaway including:
• A 90 min TCM and Acupuncture consultation and treatment
including cupping
• A K18 hair treatment followed by a blow dry and style
• A blow dry and style to gift to a friend
• $100 Starbucks Gift Card courtesy of @union_yyc

To enter:
1. ❤️ this post
2. You must be following @drlanitcm @nika.meltedmanes and @alexispaigehair
3. Tag as many friends as you’d like for unlimited entries. Each tag must be a separate comment.
4. Share this post to your story for 5 extra bonus entries. Dont forget to tag us and send us a screenshot if your account is private.

Good Luck and Happy Tagging!!

*Giveaway runs from February 8 until February 14, 2024 @ 10am MST. The winner will be announced Valentine’s Day at 12pm MST.

This giveaway is in no way sponsored, endorsed or affiliated with Instagram. Not valid for cash value exchange. Winner must claim their prize within 48 hours or another winner will be chosen. Appointments must be completed by May 1, 2024.

#health #style #yychair #valentines #wellness #beauty #yyc #supportlocalyyc #acupuncture #massage #cupping #localyyc #womanowned #femaleentrepreneur #hairstylist

Microneedling for scars

This patient was 8 weeks post op from a complete thyroidectomy.

Treatment - 1 session using MTS Vital W anti-aging serum
•••Cost - $150*

Product - EXO balm for at home use
•••Cost - $175

BENEV EXO Balm is the ultimate post-care optimizing balm designed for home use.
This dual-action intensive balm is packed with exosomes full of potent growth factors, amino acids, and peptides.
Not only will it help enhance the recovery process and minimize downtime, it’s also a great daily skincare product.
All you have to do is mix the balm with the provided vial of exosomes and keep refrigerated to enjoy the amazing skincare benefits for up to 21 days.

Book your treatment today!
www.drlanitcm.com

*Results will depend on individual cases. Cost starts at $150 and will vary with size of scar treatment.

Microneedling for scars

This patient was 8 weeks post op from a complete thyroidectomy.

Treatment - 1 session using MTS Vital W anti-aging serum
•••Cost - $150*

Product - EXO balm for at home use
•••Cost - $175

BENEV EXO Balm is the ultimate post-care optimizing balm designed for home use.
This dual-action intensive balm is packed with exosomes full of potent growth factors, amino acids, and peptides.
Not only will it help enhance the recovery process and minimize downtime, it’s also a great daily skincare product.
All you have to do is mix the balm with the provided vial of exosomes and keep refrigerated to enjoy the amazing skincare benefits for up to 21 days.

Book your treatment today!
www.drlanitcm.com

*Results will depend on individual cases. Cost starts at $150 and will vary with size of scar treatment.

Microneedling for hair loss

Have you noticed areas of thinning or an increase in the amount of hair you’re shedding every day? Scalp Microneedling might be for you.

Microneedling stimulates the hair follicles by causing micro-injury which triggers the body’s natural healing response. By using DERIVE hair support system we reduce inflammation and increase hydration and blood flow to the scalp. The take home serum aids in the removal of dead cells from around the follicle, revitalizing the scalp, helping to nourish the hair follicles, and enhancing the appearance of fuller, healthier hair.

The DERIVE Daily Hair Support System is a patented, biomimetic plant-based serum, which allows for continuous support to help nourish the skin and scalp and improve the appearance of thicker, fuller hair. Unlike other products, the DERIVE serum is 100% natural, hormone free, and made from plant factors. This innovative solution combines in-office treatments with home care products to effectively and safely target hair thinning, promoting fuller, thicker, and healthier hair for patients.
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Treatment every 4 weeks for a minimum of 3-6 treatments are required for optimal results. Every patient will differ and results will vary.

Initial treatment - $450 (includes DERIVE take home serum)

DERIVE daily serum for purchase - $175

Getting your groove (and hair) back - $$Priceless

Book your appointment today ⬇️⬇️⬇️

www.drlanitcm.com

Microneedling for hair loss

Have you noticed areas of thinning or an increase in the amount of hair you’re shedding every day? Scalp Microneedling might be for you.

Microneedling stimulates the hair follicles by causing micro-injury which triggers the body’s natural healing response. By using DERIVE hair support system we reduce inflammation and increase hydration and blood flow to the scalp. The take home serum aids in the removal of dead cells from around the follicle, revitalizing the scalp, helping to nourish the hair follicles, and enhancing the appearance of fuller, healthier hair.

The DERIVE Daily Hair Support System is a patented, biomimetic plant-based serum, which allows for continuous support to help nourish the skin and scalp and improve the appearance of thicker, fuller hair. Unlike other products, the DERIVE serum is 100% natural, hormone free, and made from plant factors. This innovative solution combines in-office treatments with home care products to effectively and safely target hair thinning, promoting fuller, thicker, and healthier hair for patients.
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Treatment every 4 weeks for a minimum of 3-6 treatments are required for optimal results. Every patient will differ and results will vary.

Initial treatment - $450 (includes DERIVE take home serum)

DERIVE daily serum for purchase - $175

Getting your groove (and hair) back - $$Priceless

Book your appointment today ⬇️⬇️⬇️

www.drlanitcm.com

Happy new year! 🎉🍾🥂

#goodbye2023 #2024 #newyear #newbeginnings #yyc #yycacupuncture #acupuncture #smallbusiness

Happy new year! 🎉🍾🥂

#goodbye2023 #2024 #newyear #newbeginnings #yyc #yycacupuncture #acupuncture #smallbusiness

The most common cause of hair loss is genetic and occurs with aging. Hormonal changes, medical conditions/medication, stress, weight loss/gain, as well as various hairstyles or treatments can also negatively affect hair and scalp health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The DE|RIVE Daily Hair Support System is a patented, biomimetic plant-based serum, which allows for continuous support to help nourish the skin and scalp and improve the appearance of thicker, fuller hair. Unlike other products, the DE|RIVE serum is 100% natural, hormone free, and made from plant factors. This innovative solution combines in-office treatments with home care products to effectively and safely target hair thinning, promoting fuller, thicker, and healthier hair for patients.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DE|RIVE has been shown to reduce inflammation and increase hydration and blood flow to the scalp. The serum aids in the removal of dead cells from around the follicle, revitalizing the scalp, helping to nourish the hair follicles, and enhancing the appearance of fuller, healthier hair.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DE|RIVE is safe and effective for all skin and hair types. It is 100% natural, easy to use, and easy to apply.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a scalp Microneedling with me and receive a bottle to take home!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take home daily serum available for purchase on its own for $175.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Message me if you have more questions or would like to purchase this product!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

#acupuncture #hairloss #yycacupuncture #calgaryhairloss #microneedle #wellness #health #preventativemedicine #massagetherapy #beauty #benev

The most common cause of hair loss is genetic and occurs with aging. Hormonal changes, medical conditions/medication, stress, weight loss/gain, as well as various hairstyles or treatments can also negatively affect hair and scalp health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The DE|RIVE Daily Hair Support System is a patented, biomimetic plant-based serum, which allows for continuous support to help nourish the skin and scalp and improve the appearance of thicker, fuller hair. Unlike other products, the DE|RIVE serum is 100% natural, hormone free, and made from plant factors. This innovative solution combines in-office treatments with home care products to effectively and safely target hair thinning, promoting fuller, thicker, and healthier hair for patients.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DE|RIVE has been shown to reduce inflammation and increase hydration and blood flow to the scalp. The serum aids in the removal of dead cells from around the follicle, revitalizing the scalp, helping to nourish the hair follicles, and enhancing the appearance of fuller, healthier hair.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DE|RIVE is safe and effective for all skin and hair types. It is 100% natural, easy to use, and easy to apply.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a scalp Microneedling with me and receive a bottle to take home!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take home daily serum available for purchase on its own for $175.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Message me if you have more questions or would like to purchase this product!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

#acupuncture #hairloss #yycacupuncture #calgaryhairloss #microneedle #wellness #health #preventativemedicine #massagetherapy #beauty #benev

Service Provider Edition!
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You might be finding it a little harder to afford your appointments these days with the rising cost of EVERYTHING.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few free tips on how to support the small business providers in your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And thank you in advance for the positive google review 😉
⬇️⬇️⬇️⬇️
https://g.page/r/CWtpApNB1_mwEBM/review
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*Message me and I can send you the link directly since IG doesn’t let you copy and paste.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smallbusinesssaturday #smallbusiness #acupuncture #yyc #yycacupuncture #supportyyc #blackfriday #wellness #health #lifeinbalance #healthyliving #calgaryacupuncture #massage #microneedling

Service Provider Edition!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You might be finding it a little harder to afford your appointments these days with the rising cost of EVERYTHING.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few free tips on how to support the small business providers in your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And thank you in advance for the positive google review 😉
⬇️⬇️⬇️⬇️
https://g.page/r/CWtpApNB1_mwEBM/review
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Message me and I can send you the link directly since IG doesn’t let you copy and paste.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smallbusinesssaturday #smallbusiness #acupuncture #yyc #yycacupuncture #supportyyc #blackfriday #wellness #health #lifeinbalance #healthyliving #calgaryacupuncture #massage #microneedling

🎉🎄Win a free treatment!🎄🎉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
American thanksgiving is over so that means it’s officially Christmas Season!🎄🎅🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is my favorite time of year so what better way to celebrate than with a giveaway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow the instructions below to enter to win a treatment valued at $100.
Can be redeemed for:
• $100 towards an Initial TCM Consult (new clients)
• 60 minute TCM treatment (current clients only)
• 60 minute massage therapy treatment
——————————————————————
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's how to enter:
1. Must be following @drlanitcm
2. Like this post
3. Tag someone you think needs a little love during this busy holiday season. You must both be following this account to be eligible.
One tag per comment. 1 tag = 1 entry.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contest closes November 27, 2023 @ 11:59pm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treatment must be redeemed by January 31, 2024.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This contest is in no way sponsored, endorsed or administered by, or associated with, Instagram.

🎉🎄Win a free treatment!🎄🎉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
American thanksgiving is over so that means it’s officially Christmas Season!🎄🎅🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is my favorite time of year so what better way to celebrate than with a giveaway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow the instructions below to enter to win a treatment valued at $100.
Can be redeemed for:
• $100 towards an Initial TCM Consult (new clients)
• 60 minute TCM treatment (current clients only)
• 60 minute massage therapy treatment
——————————————————————
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's how to enter:
1. Must be following @drlanitcm
2. Like this post
3. Tag someone you think needs a little love during this busy holiday season. You must both be following this account to be eligible.
One tag per comment. 1 tag = 1 entry.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contest closes November 27, 2023 @ 11:59pm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treatment must be redeemed by January 31, 2024.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This contest is in no way sponsored, endorsed or administered by, or associated with, Instagram.

Black Friday Sale!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a Microneedling session before December 21, 2023 and receive $25 off Benev EXO Balm!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is EXO Balm?
BENEV EXO Balm is the ultimate post-care optimizing balm designed for home use!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This dual-action intensive balm is packed with exosomes full of potent growth factors, amino acids, and peptides.
Not only will it help enhance the recovery process and minimize downtime, it's also a great daily skincare product.
All you have to do is mix the balm with the provided vial of exosomes and keep refrigerated to enjoy the amazing skincare benefits for up to 21 days.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Black Friday deal only valid on treatments before December 21, 2023. Regular price for EXO balm is $175.
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**Disclaimer: BENEV Exosome Regenerative Complexes are not drug products. They are not intended to prevent, treat, or cure diseases or medical conditions. They are not intended to be injected or delivered intravenously.

Black Friday Sale!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a Microneedling session before December 21, 2023 and receive $25 off Benev EXO Balm!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is EXO Balm?
BENEV EXO Balm is the ultimate post-care optimizing balm designed for home use!
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This dual-action intensive balm is packed with exosomes full of potent growth factors, amino acids, and peptides.
Not only will it help enhance the recovery process and minimize downtime, it's also a great daily skincare product.
All you have to do is mix the balm with the provided vial of exosomes and keep refrigerated to enjoy the amazing skincare benefits for up to 21 days.
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*Black Friday deal only valid on treatments before December 21, 2023. Regular price for EXO balm is $175.
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**Disclaimer: BENEV Exosome Regenerative Complexes are not drug products. They are not intended to prevent, treat, or cure diseases or medical conditions. They are not intended to be injected or delivered intravenously.

If you’re like me, the extra hour of sleep was welcome at this time of year. But with that extra hour comes shorter days that can be challenging for some, leading to an increased risk of depression, insomnia and other mental health disorders.

Scroll through to read how Chinese Medicine can help with adjusting to the shorter days ahead.

Drlanitcm.com

#daylightsavings #acupuncture #herbs #tcm #chinesemedicine #healthylifestyle #healthtips #yyc #calgaryacupuncture

If you’re like me, the extra hour of sleep was welcome at this time of year. But with that extra hour comes shorter days that can be challenging for some, leading to an increased risk of depression, insomnia and other mental health disorders.

Scroll through to read how Chinese Medicine can help with adjusting to the shorter days ahead.

Drlanitcm.com

#daylightsavings #acupuncture #herbs #tcm #chinesemedicine #healthylifestyle #healthtips #yyc #calgaryacupuncture

ROASTED PUMPKIN SOUP 🎃

According to Chinese medicine diet therapy, pumpkin is considered “warming,” unlike squash, gourds, and related fruit of the Cucurbitaceae family, which are generally considered cooling.

Because of their warming nature, pumpkins support digestion and bolster Qi. Chinese medicine diet therapy also suggests that they can be effective in reducing pain and swelling, alleviating asthma, soothing burns, and killing parasites (pumpkins seeds are a widely used medicinal in China to eliminate tapeworms).

The "food as medicine" benefits that this simple vegetable offers, underscores the broader power of Chinese diet therapy, along with the broader benefits of Chinese medicine in general.

Because pumpkins are also “sweet,” they can be very filling. To resolve this problem leeks and Thai red curry have been added to the soup. Leeks together with red curry paste, which contains chili peppers, garlic, shallots, and lime zest, add “pungency” to the soup. The dispersing qualities of these spices not only add complexity to the dominant mellow flavors but prevent bloating and abdominal fullness that might occur in other pumpkin dishes.

DIRECTIONS
Cut one or two pumpkins in half, remove the seeds, brush with olive oil and roast at 400 degrees for about 30 minutes, depending on size, and remove the skin. Roast the seeds for garnish.

Saute leeks in olive oil until just starting to brown, add roasted pumpkin and vegetable stock and simmer until mixture comes together then use a regular blender or immersion blender to completely puree.

Depending on how much moisture was still in your roasted pumpkin, you may need to adjust the amount of stock. Stir in the red curry paste and maple syrup and adjust heat and sweetness to your liking. Stir in the coconut milk adding more if you prefer it creamier and balance with a touch of apple cider vinegar. Adjust seasoning as desired.

Save this recipe for later and Enjoy!

(Courtesy of @thedao )

ROASTED PUMPKIN SOUP 🎃

According to Chinese medicine diet therapy, pumpkin is considered “warming,” unlike squash, gourds, and related fruit of the Cucurbitaceae family, which are generally considered cooling.

Because of their warming nature, pumpkins support digestion and bolster Qi. Chinese medicine diet therapy also suggests that they can be effective in reducing pain and swelling, alleviating asthma, soothing burns, and killing parasites (pumpkins seeds are a widely used medicinal in China to eliminate tapeworms).

The "food as medicine" benefits that this simple vegetable offers, underscores the broader power of Chinese diet therapy, along with the broader benefits of Chinese medicine in general.

Because pumpkins are also “sweet,” they can be very filling. To resolve this problem leeks and Thai red curry have been added to the soup. Leeks together with red curry paste, which contains chili peppers, garlic, shallots, and lime zest, add “pungency” to the soup. The dispersing qualities of these spices not only add complexity to the dominant mellow flavors but prevent bloating and abdominal fullness that might occur in other pumpkin dishes.

DIRECTIONS
Cut one or two pumpkins in half, remove the seeds, brush with olive oil and roast at 400 degrees for about 30 minutes, depending on size, and remove the skin. Roast the seeds for garnish.

Saute leeks in olive oil until just starting to brown, add roasted pumpkin and vegetable stock and simmer until mixture comes together then use a regular blender or immersion blender to completely puree.

Depending on how much moisture was still in your roasted pumpkin, you may need to adjust the amount of stock. Stir in the red curry paste and maple syrup and adjust heat and sweetness to your liking. Stir in the coconut milk adding more if you prefer it creamier and balance with a touch of apple cider vinegar. Adjust seasoning as desired.

Save this recipe for later and Enjoy!

(Courtesy of @thedao )

If you’re a solo practitioner looking for a change or maybe you’ve been thinking about going solo but have been too afraid …. look no further!

I’ve decided it’s time to add to the team (or start building a team) so I’m renting my space inside @union_yyc on the days I’m at my other location!

📍6303C - 15 sunpark plaza SE

- Suitable for RMT, TCM/RAc, PT, ND,
AT
- Starbucks, Subway, Jugo Juice all in
the same building.
Edo, Fatburger, Freshii, Opa and so
much more within walking distance.
- Anytime fitness in the building (if
that’s your jam 😉)
- Ample parking
- Laundry facilities on site
- Lunch room/Break area
- Ability to set your own hours
- Access to Jane App for client
bookings and payments
- Surrounded by some serious boss
babe energy🧍‍♂️🧍‍♀️

If you or someone you know might be interested in renting space a few days a week, slide into my DMs!

If you’re a solo practitioner looking for a change or maybe you’ve been thinking about going solo but have been too afraid …. look no further!

I’ve decided it’s time to add to the team (or start building a team) so I’m renting my space inside @union_yyc on the days I’m at my other location!

📍6303C - 15 sunpark plaza SE

- Suitable for RMT, TCM/RAc, PT, ND,
AT
- Starbucks, Subway, Jugo Juice all in
the same building.
Edo, Fatburger, Freshii, Opa and so
much more within walking distance.
- Anytime fitness in the building (if
that’s your jam 😉)
- Ample parking
- Laundry facilities on site
- Lunch room/Break area
- Ability to set your own hours
- Access to Jane App for client
bookings and payments
- Surrounded by some serious boss
babe energy🧍‍♂️🧍‍♀️

If you or someone you know might be interested in renting space a few days a week, slide into my DMs!

✨July✨

✨July✨

Bi 痹 (bee) evokes the idea of obstruction.

In Chinese medicine it means pain, soreness or numbness due to obstruction in the circulation of Qi and Blood in the channels caused by invasion of exterior Wind, Cold or
Dampness.

The invasion of external climatic factors is due to a pre-existing and temporary deficiency of the body's Qi and Blood which allows the Wind, Cold and Dampness to penetrate.

Do any of these sound like you? Let me know in the comments below👇🏼

www.drlanitcm.com

#holistichealth #healing #balance #pain #chronicpain #fatigue #acupuncture #yyc #yycacupuncture #tcm #tcmlivingwell

Bi 痹 (bee) evokes the idea of obstruction.

In Chinese medicine it means pain, soreness or numbness due to obstruction in the circulation of Qi and Blood in the channels caused by invasion of exterior Wind, Cold or
Dampness.

The invasion of external climatic factors is due to a pre-existing and temporary deficiency of the body's Qi and Blood which allows the Wind, Cold and Dampness to penetrate.

Do any of these sound like you? Let me know in the comments below👇🏼

www.drlanitcm.com

#holistichealth #healing #balance #pain #chronicpain #fatigue #acupuncture #yyc #yycacupuncture #tcm #tcmlivingwell

Acupuncture is a safe and effective way to maintain a healthy pregnancy.

Did you know that acupuncture can help turn a breach baby? After 34 weeks, moxibustion is used on a acupoint to help encourage the turning of the baby.

Acupuncture can also be used to induce labor when it is safe to do so.

www.drlanitcm.com

#pregnancy #acupuncture #health #prenatal #postpartum #healthyliving #tcm #massage #wellbeing

Acupuncture is a safe and effective way to maintain a healthy pregnancy.

Did you know that acupuncture can help turn a breach baby? After 34 weeks, moxibustion is used on a acupoint to help encourage the turning of the baby.

Acupuncture can also be used to induce labor when it is safe to do so.

www.drlanitcm.com

#pregnancy #acupuncture #health #prenatal #postpartum #healthyliving #tcm #massage #wellbeing

Everybody poops
We've all heard of the children's book 'Everybody poops', but there should be an adult version called 'what does your poop say about your health?'

If you've had a treatment with me you know I will ask you alot of questions about your bowel movments. If you haven't booked with me yet, this is what you have to look forward to.

Ideal frequency is around 1-3x/day. What goes in should come out. So for those that think 'normal' is only having a BM once every couple days, I'm here to help.

Factors that can affect digestion are stress, medications, water intake, fibre intake, exercise, laxative use and of course, diet.

The 'eat more fiber, drink more water' advice doesn't apply to everyone suffering from constipation. Sometimes this can actually make things worse.

Did you know that there's such a thing as laxative dependency? With laxative abuse, the intestines lose muscle and nerve response. The intestines then become dilated and ineffective in moving stool out. This results in dependency on the laxative, so that higher and higher doses are needed to produce stools.
The more you know! 🌈💩

So yes, everybody poops, but what is your poop saying about your overall health?

www.drlanitcm.com

Everybody poops
We've all heard of the children's book 'Everybody poops', but there should be an adult version called 'what does your poop say about your health?'

If you've had a treatment with me you know I will ask you alot of questions about your bowel movments. If you haven't booked with me yet, this is what you have to look forward to.

Ideal frequency is around 1-3x/day. What goes in should come out. So for those that think 'normal' is only having a BM once every couple days, I'm here to help.

Factors that can affect digestion are stress, medications, water intake, fibre intake, exercise, laxative use and of course, diet.

The 'eat more fiber, drink more water' advice doesn't apply to everyone suffering from constipation. Sometimes this can actually make things worse.

Did you know that there's such a thing as laxative dependency? With laxative abuse, the intestines lose muscle and nerve response. The intestines then become dilated and ineffective in moving stool out. This results in dependency on the laxative, so that higher and higher doses are needed to produce stools.
The more you know! 🌈💩

So yes, everybody poops, but what is your poop saying about your overall health?

www.drlanitcm.com

Acupuncture for Digestion
Digestion plays a major role in the way our whole body functions.

Symptoms like bloating, constipation, diarrhea, nausea, cramping, and abdominal pain are an indication that things are not moving through the digestive tract efficiently. The root cause of many digestive issues is often chronic stress, improper diet, poor sleep habits, medications or other lifestyle choices.

Acupuncture helps by balancing the gut-brain axis and the nervous system to reduce stress, which in turn improves digestive function. One of the side effects of an overactive sympathetic nervous system is decreased digestive function.

Acupuncture also help reduce pain and inflammation which helps regulate stomach acid and promote peristalsis.

Chinese herbs are often used for digestive issues, either alone or in conjunction with acupuncture treatments. They are taken internally and work to adjust digestion like food supplements or diet modification. Common herbs like ginger and licorice can help improve digestion and have been used for hundreds of years by many cultures around the world.

Together, acupuncture and Chinese medicine can help with the following digestive issues:

Bloating
Constipation
Diarrhea
Nausea and vomiting
Abdominal pain
IBS
IBD (Crohn’s disease, Ulcerative colitis)
Acid reflux

Book your appointment today
www.drlanitcm.com

Acupuncture for Digestion
Digestion plays a major role in the way our whole body functions.

Symptoms like bloating, constipation, diarrhea, nausea, cramping, and abdominal pain are an indication that things are not moving through the digestive tract efficiently. The root cause of many digestive issues is often chronic stress, improper diet, poor sleep habits, medications or other lifestyle choices.

Acupuncture helps by balancing the gut-brain axis and the nervous system to reduce stress, which in turn improves digestive function. One of the side effects of an overactive sympathetic nervous system is decreased digestive function.

Acupuncture also help reduce pain and inflammation which helps regulate stomach acid and promote peristalsis.

Chinese herbs are often used for digestive issues, either alone or in conjunction with acupuncture treatments. They are taken internally and work to adjust digestion like food supplements or diet modification. Common herbs like ginger and licorice can help improve digestion and have been used for hundreds of years by many cultures around the world.

Together, acupuncture and Chinese medicine can help with the following digestive issues:

Bloating
Constipation
Diarrhea
Nausea and vomiting
Abdominal pain
IBS
IBD (Crohn’s disease, Ulcerative colitis)
Acid reflux

Book your appointment today
www.drlanitcm.com

Find me in the new Union YYC space at:
15 Sunpark Plaza SE, Studio 6303C

We're in the same building as Starbucks and Subway and the entrance is beside Anytime Fitness. I'll be frequenting 2/3 of these on a daily basis but I won't say which 2 ;)

Park on any surface lot in an undesignated space, take the elevator to the 3rd floor (UnionYYC) and find me in Studio 6303C.

I can't wait to see you!

Book with me today www.drlanitcm.com

Find me in the new Union YYC space at:
15 Sunpark Plaza SE, Studio 6303C

We're in the same building as Starbucks and Subway and the entrance is beside Anytime Fitness. I'll be frequenting 2/3 of these on a daily basis but I won't say which 2 ;)

Park on any surface lot in an undesignated space, take the elevator to the 3rd floor (UnionYYC) and find me in Studio 6303C.

I can't wait to see you!

Book with me today www.drlanitcm.com

Cancellation Policy - 24 Hours

I understand that unforeseen circumstances can arise, so if you need to cancel within the 24 hour window please send an email to:
drlanitcm@gmail.com

*You will not be able to cancel your appointment within this time in your Jane Booking Account.

No shows or missed appointments will be charged the full treatment amount to the credit card on file.

Thank you for your understanding and I look forward to seeing you soon,

Lani

Cancellation Policy - 24 Hours

I understand that unforeseen circumstances can arise, so if you need to cancel within the 24 hour window please send an email to:
drlanitcm@gmail.com

*You will not be able to cancel your appointment within this time in your Jane Booking Account.

No shows or missed appointments will be charged the full treatment amount to the credit card on file.

Thank you for your understanding and I look forward to seeing you soon,

Lani

15 Sunpark Plaza SE

It's time! My schedule for the new space in the community of Sundance is finally open!

Find me in the new Union YYC space at:
15 Sunpark Plaza SE, Studio 6303C

We're in the same building as Starbucks and Subway and the entrance is beside Anytime Fitness. I'll be frequenting 2/3 of these on a daily basis but I won't say which 2 😉

Park on any surface lot in an undesignated space, take the elevator to the 3rd floor (UnionYYC) and find me in Studio 6303C.

I can't wait to see you!

Book with me today www.drlanitcm.com

15 Sunpark Plaza SE

It's time! My schedule for the new space in the community of Sundance is finally open!

Find me in the new Union YYC space at:
15 Sunpark Plaza SE, Studio 6303C

We're in the same building as Starbucks and Subway and the entrance is beside Anytime Fitness. I'll be frequenting 2/3 of these on a daily basis but I won't say which 2 😉

Park on any surface lot in an undesignated space, take the elevator to the 3rd floor (UnionYYC) and find me in Studio 6303C.

I can't wait to see you!

Book with me today www.drlanitcm.com

Fatigue can arise when the body’s energy flow becomes imbalanced.
The goal of TCM is to restore or rebalance energy by treating the source of the problem in order to keep fatigue at bay for good.

Acupuncture has been shown to increase serotonin levels, which help improve sleep and mood. This means it can be an effective treatment for fatigue and depression, without the side effects and dependence that are often caused by SSRIs (antidepressants that work on serotonin levels in the brain).

www.drlanitcm.com

Fatigue can arise when the body’s energy flow becomes imbalanced.
The goal of TCM is to restore or rebalance energy by treating the source of the problem in order to keep fatigue at bay for good.

Acupuncture has been shown to increase serotonin levels, which help improve sleep and mood. This means it can be an effective treatment for fatigue and depression, without the side effects and dependence that are often caused by SSRIs (antidepressants that work on serotonin levels in the brain).

www.drlanitcm.com

Summer Solstice marks the longest day of the year.

The TCM organ associated with summer is the Heart. The Heart is the emperor of the human body, it governs blood and is responsible for the Shen (Mind).

The heat of summer feeds on body fluids and harms yin. It is recommended to take in predominantly cooling, yin foods to disperse heat and build up body fluids. The bitter flavor corresponds to the fire phase, and mostly bitter–cool as well as bitter–cold foods, in moderation, should be consumed. In general, choose lighter foods to avoid indigestion as per the Heart’s relationship to the Small Intestine.

Observing the cycles of nature can provide a dynamic reflection of our own health. Engaging with the environment’s seasonal transitions is an insightful way to get in tune with ourselves and the world.

Chinese Medicine believes that when treating disharmonies in the body, there is greater benefit in a seasonal approach and treatments may vary based on time of year because the body is affected by, and a reflection of, the environment around us.

Another way to work with the summer seasonal energy is to get a ‘tune-up.’ This is especially true if you experienced health problems last winter. It may seem counterintuitive to treat your winter colds during the summer, but the best time to treat winter diseases are when yang energy reaches its peak. The tonifying treatment used during summer months will help strengthen and prevent winter disharmony and illness.

www.drlanitcm.com

#summersolstice #chinesemedicine #health #healthyliving #bodybalance #livingwell #preventativemedicine #acupuncture #yyc #acupunctureyyc

Summer Solstice marks the longest day of the year.

The TCM organ associated with summer is the Heart. The Heart is the emperor of the human body, it governs blood and is responsible for the Shen (Mind).

The heat of summer feeds on body fluids and harms yin. It is recommended to take in predominantly cooling, yin foods to disperse heat and build up body fluids. The bitter flavor corresponds to the fire phase, and mostly bitter–cool as well as bitter–cold foods, in moderation, should be consumed. In general, choose lighter foods to avoid indigestion as per the Heart’s relationship to the Small Intestine.

Observing the cycles of nature can provide a dynamic reflection of our own health. Engaging with the environment’s seasonal transitions is an insightful way to get in tune with ourselves and the world.

Chinese Medicine believes that when treating disharmonies in the body, there is greater benefit in a seasonal approach and treatments may vary based on time of year because the body is affected by, and a reflection of, the environment around us.

Another way to work with the summer seasonal energy is to get a ‘tune-up.’ This is especially true if you experienced health problems last winter. It may seem counterintuitive to treat your winter colds during the summer, but the best time to treat winter diseases are when yang energy reaches its peak. The tonifying treatment used during summer months will help strengthen and prevent winter disharmony and illness.

www.drlanitcm.com

#summersolstice #chinesemedicine #health #healthyliving #bodybalance #livingwell #preventativemedicine #acupuncture #yyc #acupunctureyyc

Fibromyalgia is a musculoskeletal disorder that causes chronic, diffuse pain, fatigue, sleep difficulties, and cognitive impairment, along with numerous other comorbidities that can significantly affect the quality of life of those involved. It is hard to treat, owing both to its chronicity and poorly understood pathophysiology and etiology. Current treatments target symptoms primarily, and few attempt to address the source. (source: NIH)

Acupuncture for patients with fibromyalgia has shown improvement in pain, quality of sleep, and quality of life. We look at the person as a whole not just what their symptoms are.

www.drlanitcm.com

#acupuncture #fibromyalgia #chronicpain #tcm

Fibromyalgia is a musculoskeletal disorder that causes chronic, diffuse pain, fatigue, sleep difficulties, and cognitive impairment, along with numerous other comorbidities that can significantly affect the quality of life of those involved. It is hard to treat, owing both to its chronicity and poorly understood pathophysiology and etiology. Current treatments target symptoms primarily, and few attempt to address the source. (source: NIH)

Acupuncture for patients with fibromyalgia has shown improvement in pain, quality of sleep, and quality of life. We look at the person as a whole not just what their symptoms are.

www.drlanitcm.com

#acupuncture #fibromyalgia #chronicpain #tcm

Illness ➡️ Wellness

Sometimes you can't do it all on your own. That's where I come in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More often than not patients come in and say, "I've tried everything and this is my last resort". Thanks, nice to meet you too! (just kidding). It's generally because the thought of needles was terrifying to them or they didn't know acupuncture could help, but either way I'm just happy they made their way to me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your initial consult is 90 minutes for a reason. The first 30 minutes, or longer if needed, is taken to really get to know what is happening in your body, what you think your 'normal' is or what others have told you is within 'normal' range. I'm here to listen to every concern you have and I will ask you some uncomfortable questions to get to know exactly what is going on (hello poop talk!). The more information you can give me, the better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you've been struggling on your health journey and nothing else seems to be working, why not make me your last resort?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book an appointment today and WE can get to know each other a little better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Illness ➡️ Wellness

Sometimes you can't do it all on your own. That's where I come in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More often than not patients come in and say, "I've tried everything and this is my last resort". Thanks, nice to meet you too! (just kidding). It's generally because the thought of needles was terrifying to them or they didn't know acupuncture could help, but either way I'm just happy they made their way to me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your initial consult is 90 minutes for a reason. The first 30 minutes, or longer if needed, is taken to really get to know what is happening in your body, what you think your 'normal' is or what others have told you is within 'normal' range. I'm here to listen to every concern you have and I will ask you some uncomfortable questions to get to know exactly what is going on (hello poop talk!). The more information you can give me, the better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you've been struggling on your health journey and nothing else seems to be working, why not make me your last resort?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book an appointment today and WE can get to know each other a little better!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Microneedling can be done every 4-6 weeks. That's how long the healing process takes to complete.
To optimize your results between treatments it is highly recommended to care for your skin using proper skincare products, stay hydrated, and use sunscreen daily.

www.drlanitcm.com

Microneedling can be done every 4-6 weeks. That's how long the healing process takes to complete.
To optimize your results between treatments it is highly recommended to care for your skin using proper skincare products, stay hydrated, and use sunscreen daily.

www.drlanitcm.com

Microneedling before and after pics. Check them out!
This could be you 😉

Don’t wait to book your next treatment.
⬇️⬇️⬇️
www.drlanitcm.com

Microneedling before and after pics. Check them out!
This could be you 😉

Don’t wait to book your next treatment.
⬇️⬇️⬇️
www.drlanitcm.com

The most important part of a Microneedling treatment is what you do AFTER. That’s when healing begins.
✨Proper skincare routine - Consistency is key. Medical grade products have a higher concentration of active ingredients in them but if they are too expensive for you to use consistently, they won’t work.

✨Adequate hydration - nourish your skin from the inside out. Dehydrated skin will not heal as fast or properly.

✨Sunscreen - everyday. Even in the winter.

Did you know that blue light from our phones/computers also breaks down collagen, resulting in premature aging? So give yourself a screen break. Not only will your eyes thank you but so will your skin - and probably your posture too ;)

The most important part of a Microneedling treatment is what you do AFTER. That’s when healing begins.
✨Proper skincare routine - Consistency is key. Medical grade products have a higher concentration of active ingredients in them but if they are too expensive for you to use consistently, they won’t work.

✨Adequate hydration - nourish your skin from the inside out. Dehydrated skin will not heal as fast or properly.

✨Sunscreen - everyday. Even in the winter.

Did you know that blue light from our phones/computers also breaks down collagen, resulting in premature aging? So give yourself a screen break. Not only will your eyes thank you but so will your skin - and probably your posture too ;)

Gua Sha, originating from Traditional Chinese Medicine, is a therapeutic technique that involves gentle scraping of the skin with a specialized tool.
As the smooth stone glides across your face, it stimulates blood circulation, releases tension, and revitalizes your skin's natural glow.

Interested in Gua Sha? Head to www.drlanitcm.com to book an assessment!

Gua Sha, originating from Traditional Chinese Medicine, is a therapeutic technique that involves gentle scraping of the skin with a specialized tool.
As the smooth stone glides across your face, it stimulates blood circulation, releases tension, and revitalizes your skin's natural glow.

Interested in Gua Sha? Head to www.drlanitcm.com to book an assessment!

Precautions and Contraindications
Are you a good candidate for microneedling?
Swipe through to see ➡️➡️➡️

Still have questions? Send me a message!

www.drlanitcm.com

Precautions and Contraindications
Are you a good candidate for microneedling?
Swipe through to see ➡️➡️➡️

Still have questions? Send me a message!

www.drlanitcm.com

Cosmetic acupuncture is a holistic approach to rejuvenating your skin and is growing in popularity in recent years.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No invasive procedures or harsh chemicals here. This gentle and natural treatment stimulates your body's own healing mechanisms, promoting collagen production and enhancing blood flow to your skin.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, how does it work? We insert tiny, sterile needles into specific points on your face and body, targeting areas of concern. This process encourages the flow of Qi (energy) and revitalizes your skin from within.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The benefits are endless. With repeated treatments, Cosmetic Acupuncture can help reduce fine lines, wrinkles, and acne, while also tightening sagging skin and improving overall complexion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can also address other concerns like dark circles, puffiness, and even stress-related skin issues. So you can say goodbye to dullness and hello to a refreshed, youthful appearance!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to give cosmetic acupuncture a try?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head to ➡️ www.drlanitcm.com ⬅️ to book an assessment.

Cosmetic acupuncture is a holistic approach to rejuvenating your skin and is growing in popularity in recent years.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No invasive procedures or harsh chemicals here. This gentle and natural treatment stimulates your body's own healing mechanisms, promoting collagen production and enhancing blood flow to your skin.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, how does it work? We insert tiny, sterile needles into specific points on your face and body, targeting areas of concern. This process encourages the flow of Qi (energy) and revitalizes your skin from within.
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The benefits are endless. With repeated treatments, Cosmetic Acupuncture can help reduce fine lines, wrinkles, and acne, while also tightening sagging skin and improving overall complexion.
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It can also address other concerns like dark circles, puffiness, and even stress-related skin issues. So you can say goodbye to dullness and hello to a refreshed, youthful appearance!
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Want to give cosmetic acupuncture a try?
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Head to ➡️ www.drlanitcm.com ⬅️ to book an assessment.

Interested in Microneedling?
Microneedling isn’t just for the face. It can be used on any part of the body treating scars or stretch marks.

Swipe through to read the indications and possible side effects for this treatment.

Still have questions about Microneedling? Send me a message!

www.drlanitcm.com

Interested in Microneedling?
Microneedling isn’t just for the face. It can be used on any part of the body treating scars or stretch marks.

Swipe through to read the indications and possible side effects for this treatment.

Still have questions about Microneedling? Send me a message!

www.drlanitcm.com

Facial diagnosis
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From a Chinese Medicine perspective, it is simple to understand what is going on internally with your health just from looking at what is happening on your face.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Traditional Chinese Medicine looks into every aspect of the body to help determine one's health progress - facial diagnosis is one of them. Once you start to remember certain "organ areas" on the face, you will begin to get the general idea of what is going on internally with you - just by looking in the mirror.
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Looking at the face, we can observe a few different aspects: the colouring, the hydration of the skin, any puffiness, the location of any acne or pimples, any circles around the eyes, and any drooping of the skin or wrinkles. All of these symptoms can reveal a lot about someone's health.
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Each area of the face represents a different organ system. Any abnormality that appears in these facial areas could indicate something going on internally with the corresponding organ in Chinese Medicine.
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Puffiness - your body isn't clearing fluid properly or appropriately detoxifying. Your kidneys, bladder, stomach and liver meridians surround the eyes; these are all involved with detoxifying and breaking down nutrients.
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Black circles around eyes - can indicate a kidney meridian deficiency.
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Greasy Skin - signs of sticky, clammy or greasy skin are related to your diet and digestion.
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Light, small whiteheads on the cheeks - related to your digestive system. Try cutting back on sugar and processed carbohydrates.
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Acne - the jawline corresponds to hormonal imbalances, cheeks can be due to improper diet, and the forehead can show heat, stress or exhaustion.
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What is your skin saying about your health? Book with me for a consult to find out!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Facial diagnosis
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From a Chinese Medicine perspective, it is simple to understand what is going on internally with your health just from looking at what is happening on your face.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Traditional Chinese Medicine looks into every aspect of the body to help determine one's health progress - facial diagnosis is one of them. Once you start to remember certain "organ areas" on the face, you will begin to get the general idea of what is going on internally with you - just by looking in the mirror.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking at the face, we can observe a few different aspects: the colouring, the hydration of the skin, any puffiness, the location of any acne or pimples, any circles around the eyes, and any drooping of the skin or wrinkles. All of these symptoms can reveal a lot about someone's health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Each area of the face represents a different organ system. Any abnormality that appears in these facial areas could indicate something going on internally with the corresponding organ in Chinese Medicine.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Puffiness - your body isn't clearing fluid properly or appropriately detoxifying. Your kidneys, bladder, stomach and liver meridians surround the eyes; these are all involved with detoxifying and breaking down nutrients.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Black circles around eyes - can indicate a kidney meridian deficiency.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Greasy Skin - signs of sticky, clammy or greasy skin are related to your diet and digestion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Light, small whiteheads on the cheeks - related to your digestive system. Try cutting back on sugar and processed carbohydrates.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Acne - the jawline corresponds to hormonal imbalances, cheeks can be due to improper diet, and the forehead can show heat, stress or exhaustion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is your skin saying about your health? Book with me for a consult to find out!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Microneedling
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Microneedling or Collagen Induction Therapy is a safe natural alternative to Botox, injections or cosmetic surgery.
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It treats fine lines, acne scars, large pores, crows feet, lip wrinkles, melasma, dark spots, stretch marks and thinning eyebrows by stimulating blood flow, collagen and elastin.
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Microneedling is the ultimate non-invasive treatment.
The benefits are endless:
• Tightens, lifts and rejuvenates the skin
• Increases natural collagen production
• Improves wrinkles and fine lines
• Improves acne scars
• Minimises large pores
• Improves hyperpigmentation
• Improves stretch marks
• Aids the penetration of active skincare ingredients
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A portion of your Microneedling treatment can be covered under acupuncture benefits!

Book your treatment today.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Microneedling
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Microneedling or Collagen Induction Therapy is a safe natural alternative to Botox, injections or cosmetic surgery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It treats fine lines, acne scars, large pores, crows feet, lip wrinkles, melasma, dark spots, stretch marks and thinning eyebrows by stimulating blood flow, collagen and elastin.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Microneedling is the ultimate non-invasive treatment.
The benefits are endless:
• Tightens, lifts and rejuvenates the skin
• Increases natural collagen production
• Improves wrinkles and fine lines
• Improves acne scars
• Minimises large pores
• Improves hyperpigmentation
• Improves stretch marks
• Aids the penetration of active skincare ingredients
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A portion of your Microneedling treatment can be covered under acupuncture benefits!

Book your treatment today.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

A little bit of client love ⭐️
I love hearing about your treatment experience! Head on over to my website to leave a review.

www.drlanitcm.com

A little bit of client love ⭐️
I love hearing about your treatment experience! Head on over to my website to leave a review.

www.drlanitcm.com

Whether you hit the spin bike everyday or are more of a weekend warrior, acupuncture can help you find balance, optimize your performance, and accelerate recovery one needle at a time.

#AthleticPerformance #AcupunctureBenefits #OptimalHealth #yyc #yycacupuncture #sportsmedicine
#athletictherapy #weekendwarrior #spin #cycle #run

Whether you hit the spin bike everyday or are more of a weekend warrior, acupuncture can help you find balance, optimize your performance, and accelerate recovery one needle at a time.

#AthleticPerformance #AcupunctureBenefits #OptimalHealth #yyc #yycacupuncture #sportsmedicine
#athletictherapy #weekendwarrior #spin #cycle #run

"I need acupuncture, I don't know how it works but it does"
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This was a note a client left me after booking his appointment. His job is physically demanding and the only relief he gets is when he comes to see me for acupuncture.

In every treatment, I combine both TCM theory and good ol' basic anatomy to help deal with musculoskeletal pain and dysfunction. Works like a charm!
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If you're struggling with pain, chronic or acute, it might be time to come see me. Feel free to leave me a little note as well.

If you need some inspiration, these are a few examples I've had the pleasure of reading:
"I miss your musk"
"No one pokes me like you do"
"Please tell me I've gotten beefier, CREATINE WHEYYYY"
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Don't be afraid to get creative next time you book.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

"I need acupuncture, I don't know how it works but it does"
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This was a note a client left me after booking his appointment. His job is physically demanding and the only relief he gets is when he comes to see me for acupuncture.

In every treatment, I combine both TCM theory and good ol' basic anatomy to help deal with musculoskeletal pain and dysfunction. Works like a charm!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're struggling with pain, chronic or acute, it might be time to come see me. Feel free to leave me a little note as well.

If you need some inspiration, these are a few examples I've had the pleasure of reading:
"I miss your musk"
"No one pokes me like you do"
"Please tell me I've gotten beefier, CREATINE WHEYYYY"
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't be afraid to get creative next time you book.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Suffering from Eczema? Chinese Medicine and Acupuncture could be the alternative therapy you're looking for.
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In TCM eczema is thought to be caused by the pathogens
•Damp heat
•Wind heat
•Wind dryness

What does this mean? Along with itching, you could also be experiencing increased thirst and restlessness. Depending on what the lesions look like can tell us a lot about what's going on inside your body. Are they red, swollen or painful? Are they itchy or burning? Do they scab or produce fluid? These are all important in proper diagnosis of the type of eczema you suffer from.
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Swipe through to read how acupuncture can help those suffering with eczema.
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Questions? Feel free to send me a message!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

Suffering from Eczema? Chinese Medicine and Acupuncture could be the alternative therapy you're looking for.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In TCM eczema is thought to be caused by the pathogens
•Damp heat
•Wind heat
•Wind dryness

What does this mean? Along with itching, you could also be experiencing increased thirst and restlessness. Depending on what the lesions look like can tell us a lot about what's going on inside your body. Are they red, swollen or painful? Are they itchy or burning? Do they scab or produce fluid? These are all important in proper diagnosis of the type of eczema you suffer from.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe through to read how acupuncture can help those suffering with eczema.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Questions? Feel free to send me a message!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.drlanitcm.com

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“The greatest wealth is health”

Virgil

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